Dr François Bothma is an experienced Body Stress Release practitioner in Australia, offering a gentle, non-invasive approach to relieving pain, tension, and stress.

With a background in clinical training and extensive experience in holistic health and complementary therapies, he works with the body’s natural ability to heal. His approach is grounded in a deep understanding of the nervous system and stored tension patterns, helping to restore balance and improve overall wellbeing.

Dr Bothma completed his Body Stress Release training at the European BSR Academy in the United Kingdom, further strengthening his expertise in this specialised technique. Having trained internationally and taught at the College of Craniosacral Therapy in London, he brings both depth of knowledge and practical experience to his work in Body Stress Release (BSR).

Each session is tailored to the individual, creating a calm and supportive environment where the body can release tension, improve function, and regain resilience.

Body Stress Release may assist with:

• Back and neck pain
• Headaches and migraines
• Stress and tension
• Nervous system imbalance

Charmaine is an experienced Body Stress Release practitioner in Australia, with a strong background in Intensive Care Nursing and a particular passion for Neonatal Intensive Care. Her extensive clinical experience has equipped her with exceptional skill in managing complex and sensitive cases, especially in supporting newborns with colic and early developmental stress.

Her work reflects both clinical competence and deep compassion, with a focus on patient wellbeing from the earliest stages of life.

Charmaine’s journey into Body Stress Release (BSR) began through her own experience as a patient, where she found significant relief from neck pain and chronic headaches. This firsthand understanding shapes her approach, allowing her to connect with clients in a genuine, empathetic, and supportive way.

She values the gentle, non-invasive nature of Body Stress Release, where clients remain fully clothed and comfortable throughout each session.

As a skilled Body Stress Release practitioner, Charmaine integrates her nursing background with a deep understanding of the body’s natural healing mechanisms and nervous system function.

Her approach is:

• Thorough and attentive
• Individualised to each client
• Focused on releasing stored tension
• Supportive of long-term health and balance

Body Stress Release assists the body in restoring function, improving mobility, and reducing tension without forceful intervention.

Charmaine works with clients experiencing:

• Back and neck pain
• Chronic headaches
• Stress and tension-related conditions
• Infant colic and developmental stress
• Nervous system imbalance

Her work consistently demonstrates the effectiveness of Body Stress Release in Australia, with clients often reporting:

• Deep relaxation
• Reduced discomfort
• Improved overall wellbeing

Charmaine is committed to providing a safe, calm, and supportive healing environment. Where appropriate, she works collaboratively with other healthcare professionals to ensure a comprehensive and integrated approach to care.

Whether supporting clients with acute or chronic pain, or those seeking a natural, non-invasive alternative to conventional treatments, she offers a thoughtful and experienced pathway toward improved health.

Parramatta

Lane Cove

Burwood

Mosman